yuritzi macias 's Journal, 20 Sep 16

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Weigh In record (no journal entry) for 20 September 2016

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 September 2016:

759 kcal

Fat: 25.20g | Prot: 54.79g | Carbs: 103.27g. Breakfast: Zanahoria Cocida, Costillas, Knorr Arroz a la Poblana, Farmacias Similares Proteinas del Dr. Simi. Lunch: Zanahoria. Dinner: Lala Leche Deslactosada, Farmacias Similares Proteinas del Dr. Simi. more...

1675 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...

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yuritzi macias 's Journal, 20 Sep 16

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