Weigh In record (no journal entry) for 20 September 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1278 kcal
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Fat: 34.49g | Prot: 52.21g | Carbs: 186.42g.
Breakfast: LU Mini Prince Sablés, Céréale de Riz Soufflé (Enrichi). Lunch: Herta Le Bon Paris -25% de Sel, Pain de Mie, Cracotte Cracotte au Froment, Monoprix Beurre Doux, Confitures d'Abricots et de Conserves. Dinner: Cabillaud. Snacks/Other: LU Mini Prince Sablés, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Auchan Sorbet Pomme. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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