Weigh In record (no journal entry) for 19 September 2016
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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2125 kcal
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Fat: 84.29g | Prot: 57.96g | Carbs: 287.48g.
Breakfast: Kellogg's Trésor Chocolat au Lait, Carrefour Yaourt aux Fruits 0%, Joker Le Fruit, Senseo Café. Dinner: Datte, Datte, Datte, Datte, Datte, Häagen-Dazs Triple Sensations, Häagen-Dazs Dulce de Leche, Delisse Crème Caramel, Pâtes ou Salade de Macaroni à la Viande, Pâtes ou Salade de Macaroni à la Viande, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Häagen-Dazs Dulce de Leche, Carrefour Yaourt aux Fruits 0%, Senseo Café, LU Chamonix, LU Chamonix, P'tit Déli Sablés Fourrés à la Figue, P'tit Déli Sablés Fourrés à la Figue. more...
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2394 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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annabelle.m's Weight History
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