Weigh In record (no journal entry) for 19 September 2016
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54.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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225 kcal
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Fat: 5.47g | Prot: 10.34g | Carbs: 34.35g.
Breakfast: Зеленый Чай, Апельсин, Вареное Яйцо. Snacks/Other: Молодец Хлебцы-Молодцы Бородинские Цельнозерновые. more...
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Losing 0.4 kg a Week
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Verakoss's Weight History
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