Weigh In record (no journal entry) for 18 September 2016
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72.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2016:
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1765 kcal
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Fat: 77.77g | Prot: 155.08g | Carbs: 104.47g.
Breakfast: Papa Criolla, Arepa Asada, Plátano, Cocido (USDA)(09278), Costilla de Cerdo, Zona Central (Roast), sin Hueso, Parte Magra y Grasa, Rostizada (USDA)(10198). Dinner: Colanta Queso Cuajada, Huevo, Crudo (USDA)(01123), Costilla de Cerdo, Zona Central (Roast), sin Hueso, Sólo Parte Magra, Rostizada (USDA)(10203). more...
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Losing 0.6 kg a Week
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Culciambo's Weight History
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