Weigh In record (no journal entry) for 28 January 2010
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78.6 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2010:
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902 kcal
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Fat: 15.81g | Prot: 60.38g | Carbs: 137.89g.
Breakfast: medifast cocoa. Lunch: blue bunny yogurt, Whole Wheat Sandwich Thins, water, deli turkey slices. Dinner: french bread, Spaghetti Lover's Soup, water. Snacks/Other: hard pretzel. more...
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2623 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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Gaining 2.2 kg a Week
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judibird's Weight History
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