Weigh In record (no journal entry) for 18 September 2016
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116.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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2325 kcal
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Fat: 92.09g | Prot: 113.77g | Carbs: 251.87g.
Breakfast: Penny Markt Pizza Salami, Timmendorfer Schinken-Zwiebelmettwurst, Lätta Margarine, Aldi Kartoffelbrot. Lunch: Penny Markt Pizza Salami, Myprotein Impact Whey Protein, MUH Fettarme H-Milch. more...
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Losing 2.1 kg a Week
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Svenpenn's Weight History
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