Weigh In record (no journal entry) for 17 September 2016
|
73.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2016:
|
1235 kcal
|
Fat: 49.42g | Prot: 28.03g | Carbs: 146.81g.
Breakfast: Tee, Zwetschgenkuchen. Lunch: Gurke (mit Schale), Wurstgulasch, Kürbissuppe
. Dinner: Zucchinikuchen. Snacks/Other: Gin Tonic, Gut & Günstig Deutsche Markenbutter, Brandt Zwieback. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabili147's Weight History
|