Weigh In record (no journal entry) for 16 September 2016
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63.8 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1727 kcal
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Fat: 75.69g | Prot: 73.95g | Carbs: 192.43g.
Breakfast: Arcor Mermelada de Durazno, Grandiet Galletas de Arroz Integral, Equal Sweet Edulcorante en Polvo, Té (Infusión). Lunch: Manzana Verde, Ensalada Mixta, Filete de Res (Consumir Sólo Magro). Dinner: Tarta de Jamón y Queso, Tarta de Calabaza. Snacks/Other: SanCor Queso Porsalut Light, Felfort Torroncino 5 Cereales, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Granix Galletitas con Chia y Lino, La Virginia Té Verde, Granix Galletitas con Chia y Lino. more...
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Gaining 0.3 kg a Week
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vanevane83's Weight History
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