Weigh In record (no journal entry) for 16 September 2016
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94.5 kg
Lost so far: 20.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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3586 kcal
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Fat: 199.28g | Prot: 162.70g | Carbs: 279.26g.
Lunch: Queso Feta, Paladini Salamin Picado Fino, Pan de Hamburguesa, Clara de Huevo, Huevo, La Perla Pan de Viena para Panchos, Granja Tres Arroyos Medallón de Pollo. more...
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Losing 0.3 kg a Week
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geratula's Weight History
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