Weigh In record (no journal entry) for 16 September 2016
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63.7 kg
Lost so far: 54.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1942 kcal
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Fat: 42.12g | Prot: 75.16g | Carbs: 318.92g.
Breakfast: Banana Caturra, Ovo (Inteiro), Regina Queijo Ricota, Chá (Infusão), Açúcar, Seven Boys Pão Integral Trigo e Linho Light, Vitafor Ômegafor. Lunch: Lacta Bombom Ouro Branco, Tial Suco de Manga, Batata Baroa, Vapza Grão de Bico, Tomates, Arroz Integral, Quero Feijão Carioca, Repolho, Carne do Peito de Frango, Beterrabas Cozidas (de Beterrabas Frescas), Alface, Cenouras, Berinjela Cozida. Snacks/Other: Tial Suco de Manga, Qualitá Biscoito de Polvilho, Banana Caturra. more...
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Gaining 0.3 kg a Week
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Beta Bello's Weight History
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