Weigh In record (no journal entry) for 16 September 2016
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1241 kcal
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Fat: 43.80g | Prot: 58.07g | Carbs: 154.64g.
Breakfast: Café, LU Belvita Petit Déjeuner (12,5g), Senseo Café, Canderel Sucrette Sucralose, Nectarines. Lunch: Taillefine Mousse au Chocolat, Pâturages Frère Augustin, Weight Watchers Couscous Oriental. Dinner: Haricots Verts, Le Gaulois Cordon Bleu de Dinde, Canderel Sucrette Sucralose, Café, Pâturages Frère Augustin, Pamplemousse, Jus de Pamplemousse Fraîchement Pressé. more...
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Losing 0.6 kg a Week
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