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mcecyr
Journal
16 Sep 16
mcecyr's Journal, 16 Sep 16
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Weigh In record (no journal entry) for 16 September 2016
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2016:
4 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.56g.
Breakfast:
Chá Verde, Café, Água.
more...
1375 kcal
Exercise:
Washing Dishes - 5 minutes, Cooking - 5 minutes, Resting - 11 hours, Sleeping - 12 hours and 50 minutes.
more...
Gaining 1.6 kg a Week
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mcecyr's Weight History
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