Weigh In record (no journal entry) for 16 September 2016
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115.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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990 kcal
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Fat: 24.48g | Prot: 53.92g | Carbs: 131.56g.
Breakfast: MUH Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Döner Kebab. more...
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Losing 9.8 kg a Week
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Svenpenn's Weight History
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