Antonella Pilar's Journal, 15 Sep 16

Unos mates con galletitas de salvado con miel y ya está la merienda..
51.4 kg Lost so far: 0.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:
924 kcal Fat: 27.25g | Prot: 37.45g | Carbs: 140.84g.   Breakfast: Miel, Granix Galletas de Salvado, El Pocillo Malta, Leche Descremada. Lunch: Churrasco, Verdura Hervida. Dinner: Manzana, Plátano, Miel, Granix Galletas de Salvado. Snacks/Other: Uvas Pasas (sin Semillas), Granix Copos de Maiz, Granos Secos de Semillas de Girasol, Manzana Verde. more...
1396 kcal Exercise: Hanging Laundry - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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Antonella Pilar's Weight History


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