I am ready for week one!!! I will update the weekly Challenge Results at The end of Week 1 =)
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2012:
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950 kcal
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Fat: 71.19g | Prot: 68.13g | Carbs: 4.98g.
Breakfast: Bently Salad. Lunch: Provolone Cheese, Pork Rinds, 1/3 lb Bubba Burger. Dinner: Chicken Leg quarters. more...
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Losing 1.6 kg a Week
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