sandra_crdv's Journal, 15 Sep 16

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Weigh In record (no journal entry) for 15 September 2016

49 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:

938 kcal

Fat: 9.70g | Prot: 29.10g | Carbs: 175.00g. Breakfast: Carrefour Baguette, Carrefour Discount Galletas Maria, Carrefour Leche Desnatada, Nutrexpa Colacao Turbo. more...

1283 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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sandra_crdv's Journal, 15 Sep 16

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