Weigh In record (no journal entry) for 15 September 2016
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1732 kcal
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Fat: 71.88g | Prot: 66.89g | Carbs: 327.65g.
Breakfast: Beignets (Ordinaire), LU Petit Écolier Cœur Tendre. Lunch: Marque Repère Diabolo Grenadine, Super U Fromage Frais, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Oeufs au Lait, Oeufs au Lait, Coca-Cola Coca-Cola (Canette), Panzani Farfalle, Osso Bucco. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Chupa Chups Sucette. more...
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1657 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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