Weigh In record (no journal entry) for 15 September 2016
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59.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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2560 kcal
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Fat: 106.27g | Prot: 131.40g | Carbs: 285.64g.
Breakfast: Westminster Tea Poleo Menta (Aldi), Lord Nelson Té Verde (Lidl), Ultimate Stack Creatina. Lunch: Melón, Melón, Lidl Queso Tierno Roncero, Alubia Blanca Cruda (Lidl), Sal, Lidl Tomate Triturado Freshona, Pescanova Tronquitos de Mar, Hacendado Yogur Natural, Hacendado Arroz Integral, Aceite de Oliva Extra Virgen. Dinner: Hacendado Cacahuete Tostado sin Sal, Melón, J.D. Gross Chocolate Negro 81%, Granada, Melón, Ensalada típica, Huevo Cocido, Almendras, Mejillones al Vapor o Escalfados, Nueces. more...
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Gaining 4.9 kg a Week
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Sammael7's Weight History
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