Antonella Pilar's Journal, 14 Sep 16

Por suerte unos gramos menos!!
51.4 kg Lost so far: 0.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:
794 kcal Fat: 8.61g | Prot: 16.20g | Carbs: 172.03g.   Breakfast: Leche Descremada, El Pocillo Malta, Granix Galletas de Salvado, Miel. Lunch: Arroz Integral, Verdura Hervida. Dinner: Mandarina, Plátano, Miel, Granix Galletas de Salvado. Snacks/Other: Manzana, Kiwi. more...
1387 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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Antonella Pilar's Weight History


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