belenamabailar's Journal, 14 Sep 16

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Weigh In record (no journal entry) for 14 September 2016

82.2 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:

727 kcal

Fat: 37.81g | Prot: 25.39g | Carbs: 73.11g. Breakfast: La Serenísima Queso Cremon, Queso Feta, Pan Amasado, Té Endulzados con Azúcar. Snacks/Other: Naranjas. more...

2201 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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belenamabailar's Journal, 14 Sep 16

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belenamabailar's Weight History