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Shirayuki-Hime
Journal
14 Sep 16
Shirayuki-Hime's Journal, 14 Sep 16
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Weigh In record (no journal entry) for 14 September 2016
60.4 kg
Lost so far:
12.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2016:
935 kcal
Fat: 36.72g | Prot: 35.02g | Carbs: 118.12g.
Breakfast:
Kellogg's Barra All-Bran Chocolate, Manzana Golden, Café, Gamesa Doradas Marias, Quaker Leche con Avena.
Lunch:
Picadillo.
Snacks/Other:
Melón.
more...
2013 kcal
Exercise:
Treadmill - 20 minutes, Volleyball - 2 hours, Resting - 15 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Shirayuki-Hime's Weight History
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