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24.6% grasa - 37.1% músculo
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75.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1519 kcal
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Fat: 75.47g | Prot: 132.09g | Carbs: 78.93g.
Lunch: Crema de Leche, Patatas Fritas, Pechuga de Pollo (sin Comer la Piel). Dinner: Mondo Frizzatta Tortilla de Espinaca, Queso Parmesano (Rallado), Salmón Rosado. Snacks/Other: Leche de Coco, BSN Syntha 6. more...
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Losing 6.3 kg a Week
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EXEQUIEL E.'s Weight History
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