Weigh In record (no journal entry) for 01 January 2012
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2012:
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1823 kcal
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Fat: 96.29g | Prot: 117.32g | Carbs: 136.49g.
Breakfast: Almond Butter, True Protein Pea pp, Almond Breeze Unsweetened Vanilla, Broccoli, Avocados, Coconut Manna. Lunch: guacamole hummus, snap pea, cherry tomato, Dried Coconut (Flaked, Sweetened), carrots, Boneless Skinless Chicken Breast Fillets, Almond Meal Flour. Dinner: Wheat Free Gluten Free Organic Crackers, Avocados . Snacks/Other: True Protein Pea pp, Coconut Manna, Coconut Sorbet. more...
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Gaining 2.5 kg a Week
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