andressazaine's Journal, 13 Sep 16

Que triste
82.8 kg Lost so far: 12.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2016:
681 kcal Fat: 28.01g | Prot: 86.78g | Carbs: 18.25g.   Breakfast: Ovo Frito, Café, Zero-Cal Zero-Cal Sucralose. Lunch: Palmito, Sardinhas em Óleo (Enlatado), Carne de Porco do Lombo (Lombo, Magra), Alface. Dinner: Alface, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Cafezinho. more...
Gaining 0.5 kg a Week

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andressazaine's Weight History


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