Weigh In record (no journal entry) for 13 September 2016
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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594 kcal
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Fat: 18.74g | Prot: 24.32g | Carbs: 85.90g.
Breakfast: Арбуз, Кофе Латте, Кофе с Молоком. Lunch: Соленые Крекеры, Огурец (с Кожурой). Dinner: Хинкали. more...
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Losing 2.8 kg a Week
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viceousal's Weight History
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