Weigh In record (no journal entry) for 12 September 2016
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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2933 kcal
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Fat: 153.28g | Prot: 149.19g | Carbs: 236.47g.
Breakfast: Toks Crepa Rellena, Jamón de Pavo (Cocido), HEB Queso Chihuahua Menonita, Queso Cheddar. Lunch: Del Hogar Totopos, Guacamole, Papas a la Francesa (Prefritas, Congeladas), Chuleta Ahumada, Arroz Blanco. Dinner: Flan de Huevo, Apio, Zanahoria, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Coyotas, Member's Mark Granola con Avena, Pasas y Miel, Manzana Verde. more...
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steady weight
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