Olivierplus's Journal, 12 Sep 16

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Weigh In record (no journal entry) for 12 September 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

1368 kcal

Fat: 64.65g | Prot: 60.85g | Carbs: 132.64g. Breakfast: Leader Price Mini Biscuits Fourrés Fraise, Tropézienne. Lunch: Lidl Mini Cakes aux Petites de Chocolat, Poulet Grillé, Andouillette. Dinner: Melon, Auchan Assortiment Asiatique. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Sep 16

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Olivierplus's Weight History