Weigh In record (no journal entry) for 12 September 2016
|
85.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
713 kcal
|
Fat: 38.80g | Prot: 19.35g | Carbs: 70.70g.
Breakfast: Bułka Kajzerka, Almette Z Morelą i Wanilią. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|