Weigh In record (no journal entry) for 12 September 2016
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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2414 kcal
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Fat: 70.79g | Prot: 168.81g | Carbs: 271.70g.
Breakfast: Rainbow Hedelmä & Pähkinämysli, Findus Mantelikala, Kivikylän Kotipalvaamo Palvarin Hernekeitto, Uncle Ben's Pitkäjyväinen Riisi, Rainbow Tonnikalaa Tomaattikastikkeessa, Banaanit, Valio Profeel Proteiinirahka Mansikka. more...
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Gaining 1.4 kg a Week
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Mr.Fatso's Weight History
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