Weigh In record (no journal entry) for 28 January 2010
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58.9 kg
Lost so far: 1.0 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2010:
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2019 kcal
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Fat: 59.78g | Prot: 70.49g | Carbs: 276.60g.
Breakfast: boca, Instant Oatmeal - Maple and Brown Sugar, Almond Butter, Oatmeal Cookie, Juicy Juice 100% Cherry Juice, Coffee with Skim Milk. Lunch: Ravioli florentine marinara. Dinner: 100% Grated Parmesan Cheese, Traditional Deluxe Pizza, Blue Moon Beer, Juicy Juice 100% Cherry Juice, Fruit Punch Thirst Quencher Instant Mix. Snacks/Other: Chocolate Chip Cookies (Soft Type), Nacho Cheese Chips, Nacho Cheese Chips. more...
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2197 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 48 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 30 minutes, Sleeping - 6 hours, Driving - 2 hours, Standing - 1 hour, Sitting - 4 hours and 30 minutes, Desk Work - 9 hours. more...
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Losing 5.1 kg a Week
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curlycherylann's Weight History
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