SaSoBe's Journal, 12 Sep 16

Weigh In record (no journal entry) for 12 September 2016

94.9 kg Lost so far: 12.6 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

337 kcal

Fat: 8.20g | Prot: 11.80g | Carbs: 52.00g. Breakfast: ICA Halländskt Bondbröd, Arla Prästost 31%. more...

2561 kcal

Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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SaSoBe's Weight History