Weigh In record (no journal entry) for 12 September 2016
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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797 kcal
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Fat: 15.53g | Prot: 26.46g | Carbs: 146.48g.
Breakfast: Hershey's Карамельный Сироп, Кофе Латте, Кофе, Мёд, Овсяная Каша на Воде. Lunch: Hershey's Карамельный Сироп, Кофе Латте, Яблоко, Соленые Крекеры. Dinner: Арбуз. more...
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1349 kcal
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Exercise:
Hula Hoop - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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viceousal's Weight History
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