Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Angela28
Journal
28 Jan 10
Angela28's Journal, 28 Jan 10
Angela28's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2010
67.1 kg
Lost so far:
5.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2010:
1260 kcal
Fat: 63.00g | Prot: 69.00g | Carbs: 107.00g.
Breakfast:
Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes.
Lunch:
French Fries (Regular).
Dinner:
ACTIVIA, LEAN CUISINE SALISBURY STEAK *.
more...
1685 kcal
Exercise:
Desk Work - 1 hour, Sleeping - 6 hours, Resting - 17 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Angela28's Weight History
View Complete History