Tanjalebedeva's Journal, 11 Sep 16

Weigh In record (no journal entry) for 11 September 2016
63.2 kg Lost so far: 1.5 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2016:
1536 kcal Fat: 16.63g | Prot: 33.36g | Carbs: 317.91g.   Breakfast: Вафли, Варенье, Хлеб Зерновой, Кофе. Lunch: Чай с Сахаром, Коломенское Вафли Мое Обожание, Yelli Паста с Овощами по-Итальянски. Dinner: Варенье, Чай с Лимоном и Сахаром. more...
1533 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tanjalebedeva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.