Weigh In record (no journal entry) for 11 September 2016
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59 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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2224 kcal
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Fat: 85.58g | Prot: 149.77g | Carbs: 213.73g.
Lunch: Hacendado Yogur Natural, Arroz Blanco (de Grano Largo, Cocido), Lidl Tomate Triturado Freshona, Pescanova Tronquitos de Mar, Ajo, Freshona Guindillas, Hacendado Garbanzos Cocidos, Muslo de Pollo. Dinner: Sandía, Hacendado Cacahuete Tostado sin Sal, Almendras, Huevo Cocido, Lidl Queso Tierno Roncero, Salmón, Ensalada típica. more...
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Losing 4.2 kg a Week
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Sammael7's Weight History
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