Weigh In record (no journal entry) for 10 September 2016
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47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2016:
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1501 kcal
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Fat: 52.86g | Prot: 73.74g | Carbs: 154.52g.
Lunch: Estrogonofe de Carne, Sadia Pizza de Frango com Catupiry. Dinner: Asa de Frango (Pele Não Consumida), Carne de Vaca Assada (apenas Parte Magra Consumida), Alface, Pão Francês. Snacks/Other: Uísque, Flying Horse Energético, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Brigadeiro de Colher. more...
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1517 kcal
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Exercise:
Housework - 30 minutes, Cozinhar - 1 hour, Sitting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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luanaribeiro_9's Weight History
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