Weigh In record (no journal entry) for 31 December 2011
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86.6 kg
Lost so far: 21.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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426 kcal
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Fat: 31.34g | Prot: 33.93g | Carbs: 1.71g.
Breakfast: heavy cream, coffee, coconut oil, torani sugar free, swiss single, turkey breast, bacon. more...
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Losing 0.8 kg a Week
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