Weigh In record (no journal entry) for 10 September 2016
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54.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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68 kcal
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Fat: 2.50g | Prot: 1.89g | Carbs: 10.35g.
Breakfast: Колбаса Докторская, Соленые Огурцы с Укропом, Кофе с Молоком и Сахаром. more...
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Losing 7 kg a Week
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Verakoss's Weight History
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