Weigh In record (no journal entry) for 10 September 2016
|
43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
865 kcal
|
Fat: 12.63g | Prot: 50.82g | Carbs: 138.09g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil con solo 1% di Grassi. Lunch: Costa d'Oro Olio Extra Vergine d'Oliva, Snello Rovagnati Tacchino Arrosto, Conad Riso Basmati. Snacks/Other: Deliform Petali di Riso e di Frumento Integrale, Fragole, Zymil Yogurt alla Greca 0%, Banana. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|