margueritem's Journal, 09 Sep 16

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Weigh In record (no journal entry) for 09 September 2016

73.9 kg Lost so far: 11.3 kg. Still to go: 8.2 kg. Diet followed: Poorly.

View Diet Calendar, 09 September 2016:

232 kcal

Fat: 14.00g | Prot: 9.18g | Carbs: 19.06g. Breakfast: Traditional Plain Greek Yogurt, Fresh Lemon Juice. more...

2389 kcal

Exercise: Cooking - 2 hours, Walking (slow) - 3/kph - 40 minutes, Housework - 2 hours, Desk Work - 4 hours, Resting - 6 hours and 20 minutes, Sleeping - 9 hours. more...

steady weight

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margueritem's Journal, 09 Sep 16

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margueritem's Weight History