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chubby cheeks
Journal
31 Dec 11
chubby cheeks's Journal, 31 Dec 11
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Weigh In record (no journal entry) for 31 December 2011
78.5 kg
Lost so far:
10.9 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2011:
2094 kcal
Fat: 131.85g | Prot: 68.29g | Carbs: 162.86g.
Breakfast:
coffee, half & half, agave.
Lunch:
rice pilaf, shrimp scampi.
Dinner:
genoa salami.
Snacks/Other:
Peanut Chocolate, french cruller, potato chips.
more...
2142 kcal
Exercise:
Desk Work - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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chubby cheeks's Weight History
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