chubby cheeks's Journal, 31 Dec 11

Weigh In record (no journal entry) for 31 December 2011
78.5 kg Lost so far: 10.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2011:
2094 kcal Fat: 131.85g | Prot: 68.29g | Carbs: 162.86g.   Breakfast: coffee, half & half, agave. Lunch: rice pilaf, shrimp scampi. Dinner: genoa salami. Snacks/Other: Peanut Chocolate, french cruller, potato chips. more...
2142 kcal Exercise: Desk Work - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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chubby cheeks's Weight History


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