Olivierplus's Journal, 09 Sep 16

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Weigh In record (no journal entry) for 09 September 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:

1420 kcal

Fat: 51.86g | Prot: 40.27g | Carbs: 193.98g. Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Lidl Mini Cakes aux Petites de Chocolat. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Carré de Chocolat, Auchan Sorbet Pomme, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Sep 16

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