Weigh In record (no journal entry) for 09 September 2016
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87.6 kg
Lost so far: 32.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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522 kcal
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Fat: 15.04g | Prot: 28.04g | Carbs: 69.73g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Raisins, Melon, Pâtes (Cuites), Huile d'Olive, Tomate Cuite, Mozzarella, Saumon Fumé, Weight Watchers Pain de Mie Complet sans Croûte. more...
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Losing 0.5 kg a Week
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Ungaro13's Weight History
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