Weigh In record (no journal entry) for 09 September 2016
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2469 kcal
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Fat: 81.83g | Prot: 182.60g | Carbs: 263.97g.
Breakfast: Fast Sports Nutrition Reco2, Möller Kalanmaksaöljy, Jalostaja Meksikon Pata, Atria Kevyt Jauheliha, Reissumies Tosi Tumma Eväsleipä Härkä , Star Nutrition Whey-100, Valio Profeel Proteiinirahka Mansikka, Banaanit. more...
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Gaining 3.5 kg a Week
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Mr.Fatso's Weight History
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