martolift's Journal, 09 Sep 16

Weigh In record (no journal entry) for 09 September 2016
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:
2552 kcal Fat: 49.60g | Prot: 126.05g | Carbs: 390.09g.   Breakfast: Barney's Best Crunchy Peanut Butter, Korn Mühle Weizentoastbrötchen, Banane. Lunch: Basmati-Reis, Basmati-Reis, Vantastic Foods Soja Granulat. Dinner: Aldi Toastbrötchen Weizen, Edeka Bio Tofu Natur. Snacks/Other: Lambertz Blätterteiggebäck, Königsshake, Banane. more...
Losing 0.1 kg a Week



     
 

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martolift's Weight History


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