Weigh In record (no journal entry) for 09 September 2016
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55.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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216 kcal
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Fat: 5.23g | Prot: 9.21g | Carbs: 34.23g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кофе с Сахаром, Апельсин, Вареное Яйцо. Lunch: Огурец (без Кожуры). more...
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Losing 0.7 kg a Week
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Verakoss's Weight History
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