Weigh In record (no journal entry) for 09 September 2016
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76.3 kg
Lost so far: 25.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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610 kcal
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Fat: 32.03g | Prot: 24.42g | Carbs: 50.53g.
Breakfast: Café, Lidl Lait Demi Écrémé, Auchan Bran Sticks, Milbona Maasdam, Auchan Confiture Extra de Figues, Auchan Huile de Noix, Crêpe Ordinaire. more...
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Gaining 1.8 kg a Week
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