Weigh In record (no journal entry) for 08 September 2016
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67.5 kg
Lost so far: 22.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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677 kcal
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Fat: 22.94g | Prot: 72.08g | Carbs: 46.58g.
Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Snacks/Other: Felfort Barra de Cereal de Roja, La Serenísima Leche Descremada. more...
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Losing 0.7 kg a Week
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