Deep in our heart a fire will rise This one is build from a million lies How can we live in the land of the dead Where everyone speaks but nothing is said
Tief in unsere Seele brennt die Glut In unsern Adern fliesst das schwarze Blut Wir reiten immer weiter durch die Nacht Die neue Freiheit ist in uns erwacht
Everyone is afraid of what he doesn't know But they keep so many secrets they don't want to show Don't let the last hope beside you die Don't waste your life Stop living a lie
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1050 kcal
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Fat: 40.52g | Prot: 61.51g | Carbs: 100.05g.
Breakfast: Milbona Fettarmer Joghurt Waldfrucht, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Das Gesunde Plus Multi-Mineral, Kaffee (Gemahlen). Lunch: Milbona Käseaufschnitt Light, Gebirgsjäger Delikatess Kochhinterschinken, Grafschafter Soft Bröd, Linessa Salami 1A Truthahn, Arla Kaergarden Gesalzen, Hartgekochtes Ei. Snacks/Other: Saskia Mineralwasser. more...
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3149 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Handball - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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